Happy Easter

✯ Hello Shiny Stars! ✯

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🐰 Happy Easter, enjoy the holidays. 😊

🐰 Frohe Ostern und schöne Feiertage. 😊

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With best wishes,

E

The secrets of the color green

✯ Hello Shiny Stars! ✯

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"In nature you don't get lost, you find yourself."

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Thinking of the color green probably brings to mind some natural elements, such as grass, trees or plants. This is no wonder, because according to color psychology, green stands for nature, growth, harmony, but also for wealth and health. It can as well symbolize life and renewal, and the color is seen as positive in most cultures. Green is also known for its calming effect.

Green is a color that is present throughout nature and is also often used in design and decoration, creating a sense of freshness and connection to the natural world.

Today is Saint Patrick's Day, which is closely associated with this color. This day is celebrated on March 17th every year and honors Saint Patrick, the patron saint of Ireland. On this day, many people there wear green clothing or use green shamrocks for decoration.

This occasion inspired today's post, and below you will find some inspiration with this color, featuring items from Sinsay.

 

Source of items: Sinsay

🠊 Do you like the color green? What's the first thing that comes to your mind when you hear this color?

With best wishes,

E

Super Mario, the mascot of Nintendo

✯ Hello Shiny Stars! ✯

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"I think that inside every adult is the heart of a child. We just gradually convince ourselves that we have to act more like adults."

(Shigeru Miyamoto)

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Yesterday, March 10, marked National Mario Day.

Super Mario is a beloved, timeless and iconic video game character and was created by Nintendo in 1985. He is a plumber from the Mushroom Kingdom, known for his iconic red cap, blue overalls and moustache. Mario is often accompanied by his brother Luigi, and together they go on various adventures to save Princess Peach from the villain Bowser.

The Super Mario series has evolved over the decades, setting the standard for 2D and 3D platform games and is one of the most successful and enduring franchises in video game history. These games have entertained generations of gamers worldwide.

Nintendo Entertainment System (Source: Lego)

Super Mario has also had a significant impact on fashion over the years. His iconic look has inspired countless clothing designs, accessories and even collaborations with high-end fashion brands. There was even a movie about him in 2023.

The following items are just a little inspiration on this occasion. 

Super Mario Graphic Hoodie (Source: Primark)

Super Mario Ankle Socks (Source: Primark)

Super Mario Board Shorts (Source: Primark)

🠊 Have you ever played the game, seen the movie or had any clothing or accessories with Super Mario on them?

Wishing you a great week,

E

A lesson in prioritizing mental health

✯ Hello Shiny Stars! ✯

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"Talk to yourself like you would to someone you love."

(Brené Brown)

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At the beginning of this year I decided to write a post every week if possible because I really enjoy it. It wasn't planned as mandatory, yet, last week, as the days passed and Sunday evening approached, the pressure grew as I hadn't written a post that week. The guilt set in, and then I realized I was being too hard on myself.

The expectations we often place on ourselves create unnecessary stress and affect our mental wellbeing. We need to self-reflect and understand that we need to allow ourselves some flexibility.

We tend to place high demands on ourselves, be it in our professional endeavors, our fitness goals or our personal projects. While ambition and dedication are admirable qualities, it's important to recognize the importance of self-compassion. Life is full of unexpected twists and turns, and we must learn to adapt and change our plans accordingly. And when we do, we shouldn't feel guilty or the need to constantly apologize.

Missing our own deadline for a post or skipping a training session shouldn't be a reason to berate ourselves. It's important to listen to our bodies and our minds and understand when we need to take a break or readjust our priorities.

Putting extra pressure on ourselves will only affect our mental health and overall wellbeing. Instead, we should strive to maintain a healthy balance, be kind to ourselves and treat ourselves with the same compassion and understanding we would show a friend in a similar situation. - You wouldn't talk to your best friend the way you talk to yourself in such circumstances, would you?

So if you find yourself in a similar situation and feel guilty about missing your personal deadline or skipping a workout, be gentle with yourself. Life is a journey with ups and downs, and it's okay to stumble along the way. Be flexible, prioritize your mental health, and remember that self-compassion is the key to a fulfilling and balanced life.

With this being said, I wish you a lovely Sunday,

E